By whatagirleats.com
Pecan Crusted Cod Filets
Instructions
Prep:10minCook:10min
Pecan crusted cod, ready in under 30 minutes. Recipe adapted from Cooking Light.
Updated at: Wed, 27 May 2026 12:37:14 GMT
Nutrition balance score
Great
Glycemic Index
11
Low
Glycemic Load
0
Low
Nutrition per serving
Calories374.4 kcal (19%)
Total Fat27.6 g (39%)
Carbs4 g (2%)
Sugars1.1 g (1%)
Protein29.3 g (59%)
Sodium489.1 mg (24%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on whatagirleats.com
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