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unfamiliarchina.com
By unfamiliarchina.com

Abalone Congee | Unfamiliar China

Since Ancient Times, Abalone Has Been Seen as the Epitome of Seafood Delicacies. Its Flesh is Soft and Delicate, with a Wonderful Fresh Flavor with Which No Other Seafood Can Compete. Using It in the Preparation of Congee Has Long Been a Cantonese Favorite.
Updated at: Thu, 21 Nov 2024 19:25:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate

Nutrition per serving

Calories518.7 kcal (26%)
Total Fat14.5 g (21%)
Carbs82.6 g (32%)
Sugars0.2 g (0%)
Protein12.1 g (24%)
Sodium871.8 mg (44%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

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