
1/13

2/13

3/13

4/13

5/13

6/13

7/13

8/13

9/13

10/13

11/13

12/13

13/13
100%
4
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
7
Low
Nutrition per serving
Calories440.2 kcal (22%)
Total Fat28.8 g (41%)
Carbs20.8 g (8%)
Sugars8.4 g (9%)
Protein26.2 g (52%)
Sodium686.4 mg (34%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 Tbspextra-virgin olive oil

0.5white onion
large, chopped

3cloves garlic
finely chopped

2 Tbsptomato paste

1.5 lbground beef

1 ½ Tbspchili powder

1 tspdried oregano

1 tspground cumin

½ tsppaprika

¼ tspcayenne pepper
optional

kosher salt

freshly ground black pepper

1 x 28 ozcan crushed tomatoes

1 x 15 ozcan kidney beans
drained

cheddar
Shredded

sour cream

scallions
for serving
Instructions
View on Delish
↑Support creators by visiting their site 😊
Notes
11 liked
0 disliked
Go-to
Delicious
Easy
Kid-friendly
One-dish