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By moonandspoonandyum.com
Aubergine Curry
Instructions
Prep:5minCook:27min
A super creamy Aubergine Curry packed with perfectly balanced flavors and a touch of spice. This filling and comforting eggplant curry is certain to satisfy your comfort food cravings! Vegan and gluten-free.
Updated at: Thu, 20 Feb 2025 13:55:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
6
Low
Nutrition per serving
Calories355.7 kcal (18%)
Total Fat28.9 g (41%)
Carbs26.1 g (10%)
Sugars13 g (14%)
Protein5.5 g (11%)
Sodium189.4 mg (9%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 tablespoonscoconut oil
or avocado

2aubergines
eggplants, cut into 1" cubes

1white onion
or yellow, diced

6garlic cloves
minced

0.5 "fresh ginger root
knob, grated or minced

2 tablespoonstomato paste

1 tablespooncurry powder

1 tablespooncoconut sugar
or sweetener of choice

1 teaspooncumin seeds

1 teaspoonground coriander

1 teaspoongaram masala

¼ teaspoonred chili flakes
optional

1 x 13.5 ouncecan full fat coconut milk

1 x 13.5 ouncewater
can, i simply fill the coconut milk can with water

2 tablespoonsfresh cilantro
chopped

sea salt
or pink salt, to taste
Instructions
View on moonandspoonandyum.com
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Notes
7 liked
2 disliked
Delicious
Crispy
Fresh
Go-to
One-dish