
By vegbuffet.com
Air Fryer Paneer Tikka Recipe
Instructions
Prep:5minCook:10min
Incredibly delicious and bursting with spicy and savory flavors, this Air Fryer Paneer Tikka is a perfect appetizer for any occasion. Succulent paneer cubes marinated in a blend of Indian spices, yogurt and Gram flour and crisped to perfection in the air fryer is a twist on a classic Indian Paneer Tikka.
Updated at: Tue, 18 Mar 2025 02:16:20 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
7
Low
Nutrition per serving
Calories237.8 kcal (12%)
Total Fat11.5 g (16%)
Carbs22.2 g (9%)
Sugars15.3 g (17%)
Protein11.5 g (23%)
Sodium375.2 mg (19%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200 gmPaneer
12 cubes of Paneer

1onion
large, dice into 1/2 inch squares

0.5red bell pepper
medium, dice into 1/2 inch squares

0.5green capsicum
medium, dice into 1/2 inch squares

1tomato
large, dice into 1/2 inch squares

4 Tbspcurd

2 TbspBesan
Gram Flour

1 Tbspghee

2 tspred chilly powder
adjust the heat

1 tspturmeric powder

1 tspchaat masala

1 tspamchur powder
can use 2 tsp lemon juice

1 tspkasoori methi
dried fenugreek leaves

1 twigcilantro
coriander leaves, optional for garnishing

salt
as per taste
Instructions
View on vegbuffet.com
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