By BBC Good Food
Salmon & broccoli pasta
Instructions
Prep:35minCook:30min
Make this creamy pasta bake with salmon, broccoli, anchovies and sundried tomatoes. It's perfect for a family midweek meal and can easily be adapted.
Updated at: Mon, 25 Nov 2024 09:51:18 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
33
High
Nutrition per serving
Calories815.8 kcal (41%)
Total Fat40.5 g (58%)
Carbs68.4 g (26%)
Sugars14.5 g (16%)
Protein44.9 g (90%)
Sodium240.2 mg (12%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
250gpenne
300gbroccoli
cut into large florets
25gbutter
25gplain flour
600mlmilk
100gmascarpone
8sundried tomatoes
preserved in olive oil, drained and thickly sliced
2 Tbspcapers
small, optional, rinsed to remove excess salt or vinegar
8anchovy fillets
halved, optional
10fresh basil leaves
large, roughly torn
4fresh skinless salmon fillets
50gmature cheddar
finely grated
Instructions
View on BBC Good Food
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