By fitdiary.net
Apricot Cake Roll
Instructions
Prep:35minCook:15min
This elegant gluten-free flourless Apricot Cake Roll is a light and refreshing cake that’s perfect for every desserts lover. Yes, even those who are on a weight loss diet! This cake roll has only 185 cal. per portion and 13 g. of protein! It just a perfect guilt-free goodness with a scrumptious taste of slightly sour apricot jam and sweet mix of cottage cheese and Greek yogurt frosting. This light and low-calorie dessert is one of my favorites.
Updated at: Sat, 23 Nov 2024 10:15:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories223.5 kcal (11%)
Total Fat7 g (10%)
Carbs36.1 g (14%)
Sugars13.7 g (15%)
Protein11.1 g (22%)
Sodium223.4 mg (11%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
4eggs
large
80grice flour
30gstevia
1 tspbaking powder
1 cupcottage cheese
dry curd, I used 0.4 %)
1 cupplain Greek yogurt
2%
10gstevia
or 5-7 g. 0 cal. sweetener, try to your taste
1 tspvanilla extract
⅓ cupapricot jam
sugar reduced
3 Tbspmilk
any kind of milk
1 tspmaple syrup
or honey
10g70% dark chocolate
1 Tbsppowdered sugar
Instructions
View on fitdiary.net
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