Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories148.9 kcal (7%)
Total Fat3 g (4%)
Carbs29.6 g (11%)
Sugars9.2 g (10%)
Protein4.7 g (9%)
Sodium275.8 mg (14%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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