Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories153.4 kcal (8%)
Total Fat2.7 g (4%)
Carbs31.2 g (12%)
Sugars9.8 g (11%)
Protein4.5 g (9%)
Sodium287.7 mg (14%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Instructions
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