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By Once Upon a Chef
Crustless Broccoli Quiche
Instructions
Prep:15minCook:1h 10min
Who needs crust? Going crustless with this broccoli quiche cuts down prep and cook time, plus carbs, letting the rich, cheesy custard and veggies take center stage.
Updated at: Fri, 06 Feb 2026 03:05:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
4
Low
Nutrition per serving
Calories690.7 kcal (35%)
Total Fat62 g (89%)
Carbs10.5 g (4%)
Sugars5.6 g (6%)
Protein25.3 g (51%)
Sodium994.7 mg (50%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Once Upon a Chef
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