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Food & Wine
By Food & Wine

Seared Salmon with Summer Vegetables

This simple seared salmon is paired with summer vegetables for a classic, light meal. Get the recipe at Food & Wine.
Updated at: Sun, 30 Mar 2025 05:08:51 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
8
Low

Nutrition per serving

Calories501.6 kcal (25%)
Total Fat40.2 g (57%)
Carbs18.6 g (7%)
Sugars7.4 g (8%)
Protein20.6 g (41%)
Sodium242.4 mg (12%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

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