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By feastingathome.com
Vegan Pot Pies with Spring Veggies
Instructions
Prep:55minCook:35min
Vegan Pot Pie with Spring Veggies! A simple delicious pot pie recipe made with flakey puff pastry crust that features vibrant spring veggies. Simple, easy and full of flavor!
Updated at: Tue, 12 Apr 2022 18:50:36 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
28
High
Nutrition per serving
Calories469.4 kcal (23%)
Total Fat25.1 g (36%)
Carbs52.3 g (20%)
Sugars9.3 g (10%)
Protein8.2 g (16%)
Sodium929.7 mg (46%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 lbyukon gold potatoes
diced, blanched

3 tablespoonsolive oil

1 cuponion
diced, or leeks

4 cupscarrot
any combination of, diced, leave whole

parsnip

celery

fennel

mushrooms

pearl onions

salt
generous

pepper

1 cupfresh peas
raw, or 1 cup asparagus tips

1 lbtofu
seared with salt and pepper, optional, or sub more veggies, or sub baked chicken breast

¼ cupflour

3 cupsveggie stock
flavorful

2 teaspoonswhole grain mustard

⅓ cupdry white wine

1 tablespoonfresh thyme

1 tablespoonfresh tarragon

1 teaspoonkosher salt

1 tablespoonnutritional yeast
optional

¼ teaspoonwhite pepper

1 packagepuff pastry dough
vegan
Instructions
View on feastingathome.com
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