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saltandlavender.com
By saltandlavender.com

Easy Black Bean Soup

Instructions
Prep:10minCook:20min
This outrageously flavorful black bean soup recipe is simple to make in just 30 minutes! It uses canned beans and other inexpensive everyday ingredients. Eat it as-is or load it up with your favorite toppings!
Updated at: Sun, 20 Aug 2023 08:26:00 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories290.6 kcal (15%)
Total Fat5.2 g (7%)
Carbs38.1 g (15%)
Sugars5.9 g (7%)
Protein16.1 g (32%)
Sodium1615.4 mg (81%)
Fiber15.7 g (56%)
% Daily Values based on a 2,000 calorie diet

Notes

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