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saltandlavender.com
By saltandlavender.com

Easy Black Bean Soup

Instructions
Prep:10minCook:20min
This outrageously flavorful black bean soup recipe is simple to make in just 30 minutes! It uses canned beans and other inexpensive everyday ingredients. Eat it as-is or load it up with your favorite toppings!
Updated at: Sun, 20 Aug 2023 08:26:00 GMT

Nutrition balance score

Great
Glycemic Index
35
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories218 kcal (11%)
Total Fat4.9 g (7%)
Carbs28.2 g (11%)
Sugars4.7 g (5%)
Protein11.5 g (23%)
Sodium1446.7 mg (72%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

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