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saltandlavender.com
By saltandlavender.com

Easy Black Bean Soup

Instructions
Prep:10minCook:20min
This outrageously flavorful black bean soup recipe is simple to make in just 30 minutes! It uses canned beans and other inexpensive everyday ingredients. Eat it as-is or load it up with your favorite toppings!
Updated at: Sun, 20 Aug 2023 08:26:00 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories226 kcal (11%)
Total Fat4.9 g (7%)
Carbs29.2 g (11%)
Sugars4.8 g (5%)
Protein11.9 g (24%)
Sodium1386.5 mg (69%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Notes

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