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saltandlavender.com
By saltandlavender.com

Easy Black Bean Soup

Instructions
Prep:10minCook:20min
This deliciously flavorful black bean soup recipe is simple to make in just 30 minutes! It uses canned beans and other inexpensive everyday ingredients.
Updated at: Mon, 03 Mar 2025 00:04:25 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories256.7 kcal (13%)
Total Fat5.2 g (7%)
Carbs36.8 g (14%)
Sugars4.7 g (5%)
Protein15.6 g (31%)
Sodium1691.9 mg (85%)
Fiber15.5 g (55%)
% Daily Values based on a 2,000 calorie diet

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