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wellbeingbarista.com
By wellbeingbarista.com

Mary Berry Sea Bream and Samphire with Chive Sauce

Instructions
Prep:10minCook:15min
This Mary Berry presents sea bream and samphire in chive sauce is a swift and simple recipe that is suitable for a midweek meal yet exudes a luxurious feel perfect for the weekend. This simple fish recipe maximizes the delectable qualities of sea bream, providing a speedy option for a special supper. Given samphire's inherent saltiness, it's advisable to exercise moderation with additional seasoning. Alternatively, spinach or asparagus can serve as excellent substitutes.
Updated at: Thu, 27 Feb 2025 11:47:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
6
Low
Glycemic Load
0
Low

Nutrition per serving

Calories670.4 kcal (34%)
Total Fat56.1 g (80%)
Carbs6.8 g (3%)
Sugars2.6 g (3%)
Protein30.8 g (62%)
Sodium866.3 mg (43%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

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