By alldayidreamaboutfood.com
Low Carb Italian Wedding Soup
Instructions
Prep:15minCook:25min
Nothing beats a comforting low carb soup on a cold dreary day. This classic Italian Wedding Soup is sure to hit the spot!
Updated at: Tue, 31 Jan 2023 00:31:23 GMT
Nutrition balance score
Unbalanced
Glycemic Index
22
Low
Glycemic Load
1
Low
Nutrition per serving
Calories331.1 kcal (17%)
Total Fat24.5 g (35%)
Carbs5.9 g (2%)
Sugars2.6 g (3%)
Protein22 g (44%)
Sodium1959.7 mg (98%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 lbground beef
OR ground pork
½ cuppork rinds
crushed, OR almond flour
½ cupgrated parmesan cheese
1 tspitalian seasoning
¾ tspsalt
½ tsppepper
1egg
large
2 Tbspavocado oil
¼ cuponion
chopped
4celery stalks
chopped
1 tspsalt
3cloves garlic
minced
1 tspdried oregano
6 cupschicken broth
2 cupsriced cauliflower
2 cupsspinach leaves
packed
salt
additional
pepper
parmesan
for sprinkling
Instructions
View on alldayidreamaboutfood.com
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