Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories129.5 kcal (6%)
Total Fat0.8 g (1%)
Carbs15.6 g (6%)
Sugars11.8 g (13%)
Protein15.3 g (31%)
Sodium348.7 mg (17%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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