Nutrition balance score
Good
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories177.9 kcal (9%)
Total Fat0.9 g (1%)
Carbs26.9 g (10%)
Sugars22 g (24%)
Protein16 g (32%)
Sodium704.1 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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