Chicken and Broccoli Alfredo
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By damndelicious.net
Chicken and Broccoli Alfredo
Instructions
Prep:10minCook:20min
Updated at: Fri, 07 Aug 2026 01:26:54 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
27
High
Nutrition per serving
Calories623.4 kcal (31%)
Total Fat29.2 g (42%)
Carbs53.5 g (21%)
Sugars6.3 g (7%)
Protein37.7 g (75%)
Sodium542.1 mg (27%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8 ouncesrotini pasta
12 ouncesbroccoli florets
1 tablespoonolive oil
2chicken breasts
boneless, skinless thin-sliced
kosher salt
to taste
freshly ground black pepper
to taste
2 tablespoonsunsalted butter
2 tablespoonsall-purpose flour
¾ cupchicken broth
¾ cupmilk
or more, as needed
¼ cupheavy cream
¼ teaspoongarlic powder
¼ cupparmesan
freshly grated
2 tablespoonsfresh parsley leaves
chopped
Instructions
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