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mygoodfoodworld.com
By mygoodfoodworld.com

Traditional recipe for Adai (Savory Lentil Crepes)

Instructions
Prep:5minCook:1h
This recipe of adai is made in the traditional South Indian style. Also known by some as adai dosa, these flavor-packed, savory lentil crepes are both nutritious and wholesome.It's a much-loved dish, often enjoyed as a hearty breakfast or brunch, typically served with chutney (like this onion chutney!), a veggie side dish, some butter, and raw cane sugar—known in India as jaggery.The best part? You can make a big batch of batter and store it in the fridge for up to 4 days, so you can whip up delicious adai in just a few minutes.
Updated at: Thu, 21 Nov 2024 14:04:04 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories218.5 kcal (11%)
Total Fat2.2 g (3%)
Carbs41.7 g (16%)
Sugars2.4 g (3%)
Protein9.3 g (19%)
Sodium385 mg (19%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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