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BBC Good Food
By BBC Good Food

Beer-braised beef cheek, pearl barley risotto, malted onions & ale sauce

Instructions
Prep:25minCook:4h
This hearty dish uses a thrifty cut of meat. Marinate, then slow cook for a tender finish and serve on a soft, creamy risotto
Updated at: Fri, 19 Feb 2021 18:56:02 GMT

Nutrition balance score

Good
Glycemic Index
25
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories828.6 kcal (41%)
Total Fat39.5 g (56%)
Carbs56.3 g (22%)
Sugars12 g (13%)
Protein49.6 g (99%)
Sodium672.9 mg (34%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

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