By thrivingonpaleo.com
AIP Chicken Salad Lunch (Paleo, Whole30, AIP)
Instructions
Prep:15min
This basic AIP chicken salad recipe plus several variations is an easy, last-minute, portable lunch option that will keep you full and is great for picnics! (Also Paleo, egg-free, Whole30)NOTE: this serves 1 person with a large serving or 2 people with smaller servings.
Updated at: Thu, 21 Nov 2024 11:35:06 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
112
High
Nutrition per serving
Calories1347 kcal (67%)
Total Fat69.2 g (99%)
Carbs150.8 g (58%)
Sugars115 g (128%)
Protein44.7 g (89%)
Sodium327.8 mg (16%)
Fiber20.1 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
1 canChicken
pre-cooked, Tuna, or Salmon
0.5Avocado
don't have an avocado
⅛ cupAvocado Oil
or Olive
1 ½ tspLime Juice
I used jarred, but you can use fresh too - this would be about 1/2 lime
sea salt
1 handfulBlueberries
fresh or frozen
1 handfulCilantro
chopped
2Radishes
sliced
1Sweet Potato
diced and roasted at 425 F for 30 min, optional
2 stalksCelery
sliced thinly
1 handfuldried Cranberries
or Raisins, no sunflower oil, see notes on how to make your own dried cranberri
1Apple
or Pear, diced
1 handfulTigernuts
sliced, optional
1 handfulraisins
3dried Apricots
diced
1 TbspCurry Powder
Instructions
View on thrivingonpaleo.com
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