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By 만개의레시피
영양만점 계란빵과 메추리알빵
Instructions
Cook:30min
계란빵이 그립다, 생각하던중 많이들 해드시길래 저도 집에서 직접 만들어 보았습니다. 계란빵만 몇개씩 먹기도 부담스럽고 해서 계란빵과 메추리알빵을 함께 만들었어요. 따끈따끈할때 먹어주니 기가 막혀요.
Updated at: Mon, 31 Mar 2025 14:36:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat11.5 g (16%)
Carbs41.5 g (16%)
Sugars12.4 g (14%)
Protein12.8 g (26%)
Sodium826.3 mg (41%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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