By thespeltkitchen.com
Homemade Spelt Belgian Buns with Lemon Icing
Updated at: Sat, 20 Jun 2026 09:26:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
62
High
Nutrition per serving
Calories495.7 kcal (25%)
Total Fat12.7 g (18%)
Carbs90.3 g (35%)
Sugars55.8 g (62%)
Protein8.3 g (17%)
Sodium234.4 mg (12%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on thespeltkitchen.com
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