By myheartbeets.com
Instant Pot Keema
Keema has been one of my favorite dishes since childhood. You can make this with any type of ground meat (beef, lamb and goat are my favorite choices). I typically eat this over rice but you can serve this with flatbread or even use it as a stuffing for samosas (Indian pastries) or parathas (Indian flatbread). I feel like this recipe as well as butter chicken are good “gateway” dishes to Indian cuisine because nearly everyone loves them!
Updated at: Thu, 21 Nov 2024 15:49:52 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per serving
Calories1223.8 kcal (61%)
Total Fat68.6 g (98%)
Carbs99.5 g (38%)
Sugars21.2 g (24%)
Protein58.8 g (118%)
Sodium5385.2 mg (269%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 tablespoonsghee
or oil
1onion
finely diced
4 teaspoonsminced garlic
1 teaspoonminced ginger
1serrano pepper
or green chili, minced
1 tablespooncoriander powder
1 teaspoonpaprika
1 teaspoonsalt
½ teaspoonblack pepper
½ teaspoonground cumin
½ teaspoongaram masala
½ teaspoonturmeric
¼ teaspooncayenne
¼ teaspoonground cardamom
1 poundground meat
1 x 14.5 ouncecan diced tomatoes
OR 1/2 cup onion masala
2 cupsfresh peas
or frozen
cilantro
garnish
Instructions
View on myheartbeets.com
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Notes
11 liked
0 disliked
Delicious
Spicy
Easy
Go-to
One-dish