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By myheartbeets.com
Instant Pot Keema
Keema has been one of my favorite dishes since childhood. You can make this with any type of ground meat (beef, lamb and goat are my favorite choices). I typically eat this over rice but you can serve this with flatbread or even use it as a stuffing for samosas (Indian pastries) or parathas (Indian flatbread). I feel like this recipe as well as butter chicken are good “gateway” dishes to Indian cuisine because nearly everyone loves them!
Updated at: Thu, 20 Feb 2025 16:02:13 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Nutrition per recipe
Calories1223.9 kcal (61%)
Total Fat68.6 g (98%)
Carbs99.5 g (38%)
Sugars33.5 g (37%)
Protein58.8 g (118%)
Sodium5385.2 mg (269%)
Fiber23.2 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 tablespoonsghee
or oil

1onion
finely diced

4 teaspoonsminced garlic

1 teaspoonminced ginger

1serrano pepper
or green chili, minced

1 tablespooncoriander powder

1 teaspoonpaprika

1 teaspoonsalt

½ teaspoonblack pepper

½ teaspoonground cumin

½ teaspoongaram masala

½ teaspoonturmeric

¼ teaspooncayenne

¼ teaspoonground cardamom

1 poundground meat

1 x 14.5 ouncecan diced tomatoes
OR 1/2 cup onion masala

2 cupsfresh peas
or frozen

cilantro
garnish
Instructions
View on myheartbeets.com
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Notes
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Delicious
Spicy
Easy
Go-to
One-dish