Cauliflower Tacos

Name: Cauliflower Tacos
Cuisine: Mexican, Latin American
Ingredients: 1 large head of cauliflower; 3 tbsp. oil; 1/2 tsp. cumin; 1/2 tsp. chili powder; 1/2 tsp. garlic powder; 1/4 tsp. (or to taste) cayenne pepper; 1/8 tsp. salt; Your favorite low protein tortillas- I'm using corn tortillas by Mission; Diced tomatoes; Cabbage, shredded; guacamole, from wholly guacamole mini cups

3 steps

Updated at: Thu, 17 Aug 2023 06:02:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories115.8 kcal (6%)

Total Fat8.4 g (12%)

Carbs9.5 g (4%)

Sugars2 g (2%)

Protein2.1 g (4%)

Sodium94.6 mg (5%)

Fiber2.6 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 headcauliflower

large

3 Tbspoil

½ tspcumin

½ tspchili powder

½ tspgarlic powder

¼ tspcayenne pepper

or to taste

⅛ tspsalt

tortillas

low protein, i ' m using corn tortillas by mission

Your favorite taco toppings…

from wholly guacamole, mini cups

Instructions

Step 1

Preheat the oven to 400°F. Wash and chop cauliflower into floret sized pieces. Place on a lined baking tray. Mix the spices into the oil. Pour the oil and spices over the cauliflower and stir to coat all of the cauliflower.

Step 2

Bake for about 30 minutes or until the cauliflower is slightly golden browned.

Step 3

Serve up your cauliflower tacos and enjoy!

View on Thriving With PKU

↑Support creators by visiting their site 😊