Samsung Food
Log in
Use App
…
Log in
Gallo Pinto (Costa Rican Beans and Rice)
1/2
Gallo Pinto (Costa Rican Beans and Rice)
2/2
66%
2
thespruceeats
By thespruceeats

Gallo Pinto (Costa Rican Beans and Rice)

Instructions
Prep:10minCook:15min
Start your day off right with this tasty meal made from leftover rice and beans.
Updated at: Fri, 18 Apr 2025 04:33:16 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
60
High

Nutrition per serving

Calories534.4 kcal (27%)
Total Fat8.2 g (12%)
Carbs99.5 g (38%)
Sugars2.7 g (3%)
Protein14.6 g (29%)
Sodium137.5 mg (7%)
Fiber9.9 g (36%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 tablespoons vegetable or olive oil
2 tablespoonsvegetable oil
or olive
1 medium onion (finely diced)
1onion
medium, finely diced
2 cloves garlic (minced)
2cloves garlic
minced
1/4 cup fresh cilantro leaves (chopped)
¼ cupfresh cilantro leaves
chopped
1 medium red bell pepper (finely diced)
1red bell pepper
medium, finely diced
1 teaspoon cumin
1 teaspooncumin
2 to 3 teaspoons Salsa Lizano (or substitute Worcestershire sauce)
2 teaspoonsSalsa Lizano
or substitute Worcestershire sauce
2 cups cooked beans (black or dark red with cooking liquid)
2 cupsbeans black
cooked, or dark red with cooking liquid
2 cups cooked white rice
2 cupswhite rice
cooked
Dash salt and freshly ground pepper to taste
salt
Dash salt and freshly ground pepper to taste
pepper
freshly ground, to taste
Fresh cilantro (chopped for garnish)
Fresh cilantro
chopped for garnish

Instructions

View on thespruceeats
↑Support creators by visiting their site 😊

You may also like

Francesinha sauce 🇵🇹
Mattia’s Table
Mattia’s Table
Francesinha sauce 🇵🇹
13 ingredients · 45min
Curry Vegetables
100%
bon appétit
bon appétit
Curry Vegetables
17 ingredients
Caribbean Spinach Legume
The Bowl Plants
Caribbean Spinach Legume
11 ingredients · 2h 30min
Caramelized Onion Rice - A Caribbean Rice Recipe
serendipityandspice.com
serendipityandspice.com
Caramelized Onion Rice - A Caribbean Rice Recipe
6 ingredients · 30min
Camping Mac & Cheese with Broccoli and Carrots (6 ingredients, 1 pan, pretty easy to make in under 20 minutes)
33%
Will Murray
Will Murray
Camping Mac & Cheese with Broccoli and Carrots (6 ingredients, 1 pan, pretty easy to make in under 20 minutes)
6 ingredients · 20min
Fungie and Saltfish Buljolde
196flavors.com
196flavors.com
Fungie and Saltfish Buljolde
18 ingredients · 1h 20min
Herbed Rice Pilaf
The Homestyle Family Cookbook
The Homestyle Family Cookbook
Herbed Rice Pilaf
11 ingredients · 30min
Chef Montgomery's Boiled Fish & Coconut Kalik Hominy - A Bahamian Delight
Food System Team
Food System Team
Chef Montgomery's Boiled Fish & Coconut Kalik Hominy - A Bahamian Delight
18 ingredients · 30min
Easy Stewed Pigeon Peas
100%
thisbagogirl.com
thisbagogirl.com
Easy Stewed Pigeon Peas
10 ingredients · 1h
Island Style Short Ribs
Nigel Thompson
Nigel Thompson
Island Style Short Ribs
26 ingredients · 5h
Diri Kole Ak Pwa Rouj / Haitian Red beans and rice/ Rice and peas
Chefchosen
Chefchosen
Diri Kole Ak Pwa Rouj / Haitian Red beans and rice/ Rice and peas
13 ingredients · 1h 55min
NYT Braised White Beans and Greens With Parmesan
100%
Clancy Clancy
Clancy Clancy
NYT Braised White Beans and Greens With Parmesan
14 ingredients · 30min