시라지국(시래기국)

Name: 시라지국(시래기국)
Cuisine: Asian, Korean
Ingredients: 불린 시래기(배추) 150g; 물 1.4kg(7컵); 된장 115g(½컵); 대파 20g; 청고추 5g(⅓개); 소금 4g(1작은술)

Updated at: Sat, 23 Nov 2024 02:28:40 GMT

Unbalanced

Glycemic Index

Low

Calories222.4 kcal (11%)

Total Fat0.5 g (1%)

Carbs33.3 g (13%)

Sugars21.1 g (23%)

Protein17.9 g (36%)

Sodium6108.4 mg (305%)

Fiber21.7 g (78%)

% Daily Values based on a 2,000 calorie diet

0 servings

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