시라지국(시래기국)

Name: 시라지국(시래기국)
Cuisine: Asian, Korean
Ingredients: 불린 시래기(배추) 150g; 물 1.4kg(7컵); 된장 115g(½컵); 대파 20g; 청고추 5g(⅓개); 소금 4g(1작은술)

Updated at: Wed, 09 Apr 2025 21:36:46 GMT

Unbalanced

Glycemic Index

Low

Calories219.4 kcal (11%)

Total Fat1.6 g (2%)

Carbs40.9 g (16%)

Sugars6.4 g (7%)

Protein16.4 g (33%)

Sodium6103.9 mg (305%)

Fiber13.8 g (49%)

% Daily Values based on a 2,000 calorie diet

0 servings

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