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By simplyquinoa.com
Super Green Quinoa Bowls with Hemp Seed Pesto
Instructions
Prep:10minCook:27min
A simple, nourishing and flavorful warm quinoa bowl that full of wintery green goodness. Let's celebrate this otherwise bitter time of year and rejoice in the fruits (or veggies) of the season!
Updated at: Sat, 22 Feb 2025 12:49:16 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories426.6 kcal (21%)
Total Fat33.7 g (48%)
Carbs22.4 g (9%)
Sugars3.9 g (4%)
Protein14.7 g (29%)
Sodium315.7 mg (16%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 cupsbroccoli
chopped

3 cupskale
finely chopped
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3 cupsshredded brussels sprouts
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½ cupquinoa
cooked

⅓ cuppesto
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olive oil
for cooking
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Hemp seeds
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red pepper flakes
to garnish
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3 cupsbasil
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0.5avocado

¼ cuphemp seeds
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2 tablespoonsnutritional yeast
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2garlic cloves
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1 tablespoonlemon juice
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¼ cupolive oil
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2 tablespoonswater
to reach desired consistency

salt
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pepper
to taste
Instructions
View on simplyquinoa.com
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Notes
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