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minimalistbaker.com
By minimalistbaker.com

1-Pot Butternut Squash Quinoa Chili

Instructions
Prep:10minCook:50min
Incredibly delicious, 1-pot chili with butternut squash, fire-roasted tomatoes, quinoa, and two kinds of beans! Hearty, flavorful, and so easy to make!
Updated at: Wed, 11 Mar 2026 00:05:54 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
23
High

Nutrition per serving

Calories318.7 kcal (16%)
Total Fat8.9 g (13%)
Carbs50.2 g (19%)
Sugars11.7 g (13%)
Protein11.3 g (23%)
Sodium1143.8 mg (57%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet

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