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joinyourlife4u.com
By joinyourlife4u.com

One-Pan Beef Stew with Mash

Instructions
Prep:20minCook:1h 30min
Tender beef stew with fluffy mash, all made in one pan. Easy, hearty, and perfect for chilly nights!
Updated at: Fri, 02 May 2025 03:20:13 GMT

Nutrition balance score

Good
Glycemic Index
61
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories900.4 kcal (45%)
Total Fat46.9 g (67%)
Carbs60.7 g (23%)
Sugars13.9 g (15%)
Protein60.3 g (121%)
Sodium1354.1 mg (68%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet

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