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karalydon.com
By karalydon.com

Quick Butternut Squash Hash with Eggs

Instructions
Prep:5minCook:20min
The ultimate fall and winter brunch! Ready in less than 30 minutes, this butternut squash hash with eggs is easy to whip up and perfect for the holidays!
Updated at: Tue, 11 Nov 2025 00:03:13 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories309.6 kcal (15%)
Total Fat16.3 g (23%)
Carbs28.5 g (11%)
Sugars8.4 g (9%)
Protein16.5 g (33%)
Sodium526.4 mg (26%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet

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