
By thetakeout.com
Japanese beef stew is umami-rich and deeply magical
Umami Issues is The Takeout’s exploration of cooking food with the rich, savory, mysterious taste sensation known as umami.
Updated at: Sat, 12 Apr 2025 00:11:29 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Nutrition per recipe
Calories4702.3 kcal (235%)
Total Fat335.7 g (480%)
Carbs113.1 g (44%)
Sugars69.9 g (78%)
Protein244.8 g (490%)
Sodium6424.3 mg (321%)
Fiber16.5 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

3 lbbeef chuck roast
cut into large chunks roughly 3 inches in size

1onion
peeled and cut in large chunks

1carrot
peeled and cut iarge chunks

1 ribcelery
cut in large chunks

2garlic cloves
peeled

1can of tomatoes

100gtomato paste

1 cupsake

2 tspmiso

2 Tbspsoy sauce

½ cupolive oil

1 Tbsphoney

1 Tbspsugar

1cube chicken bouillon

salt
to taste

rice
freshly cooked, for serving
Instructions
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