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Mtina
By Mtina

Chickpea and Sweet Potato Curry 🍠

6 steps
Prep:15minCook:15min
Chickpea and Sweet Potato Curry🍠 Serve with rice or naan, or if eating alone, double the portion size.
Updated at: Sun, 25 Feb 2024 18:08:32 GMT

Nutrition balance score

Great
Glycemic Index
41
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories297 kcal (15%)
Total Fat12.7 g (18%)
Carbs36.7 g (14%)
Sugars8.1 g (9%)
Protein11.2 g (22%)
Sodium601.6 mg (30%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat the oil in a large saucepan over medium-high heat. Cook the onion, garlic, ginger, green chili, bell pepper, and sweet potato for about 7 minutes, or until the onion is translucent. Stir frequently.
Step 2
Add the cumin, paprika, turmeric, cinnamon, and cayenne. Cook for 1 minute more, stirring constantly.
Step 3
Add the chickpeas and cook for 1 minute more, stirring constantly. Mix in the diced tomatoes and vegetable broth. Simmer covered for 10 minutes, or until sweet potato is tender, stirring frequently.
Step 4
Transfer the peanut butter to a small bowl with 1/3 cup water. Mix well until creamy.
Step 5
Add the peanut cream to the curry and stir until fully incorporated. Add fresh lime juice and salt to taste.
Step 6
Serve with rice or naan.
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Notes

82 liked
5 disliked
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Delicious
Easy
Makes leftovers
One-dish