By mjandhungryman.com
Baked Veggie Nuggets
Instructions
Prep:10minCook:25min
Healthy, kid-approved veggie nuggets that are baked or air-fried, freezer-friendly, and perfect for lunchboxes. Adaptable for babies, toddlers, and the whole family, with tips for soft, moist nuggets and easy meal prep.
Updated at: Sun, 29 Mar 2026 05:37:31 GMT
Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
10
Moderate
Nutrition per serving
Calories113.3 kcal (6%)
Total Fat3.2 g (5%)
Carbs16 g (6%)
Sugars2.5 g (3%)
Protein5.2 g (10%)
Sodium176.2 mg (9%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
View on mjandhungryman.com
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Notes
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Crispy
Easy
Go-to
Kid-friendly












