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The Toasted Pine Nut
By The Toasted Pine Nut

25 Min Meal: Sweet & Sticky Air Fryer Eggplant

13 steps
Prep:5minCook:18min
Air fryer eggplant is sweet, sticky, and so easy to make! You'll love how caramelized and sweet the eggplant gets in the air fryer!
Updated at: Mon, 18 Sep 2023 18:10:15 GMT

Nutrition balance score

Unbalanced
Glycemic Index
17
Low
Glycemic Load
4
Low

Nutrition per serving

Calories226.7 kcal (11%)
Total Fat14.3 g (20%)
Carbs24.5 g (9%)
Sugars19.1 g (21%)
Protein2 g (4%)
Sodium503.7 mg (25%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your air fryer (if it requires it) to 400F.
Step 2
Cut the eggplant into 2 inch pieces that are about 1/2 inch thick. I did a combo of triangles and rectangles.
Step 3
Place the eggplant in a large bowl and toss with 3 tablespoons agave nectar and 3 tablespoons sesame oil.
Step 4
Arrange the eggplant pieces in your air fryer basket or tray in a single layer. Make sure they aren’t touching.
Step 5
Sprinkle with the kosher salt.
Step 6
Place the basket or tray into a preheated air fryer and air fry for 8 minutes.
Step 7
While the eggplant is air frying, whisk together the sauce with the remaining 2 tablespoons agave nectar, 1 tablespoon sesame oil, soy sauce, and hot sauce.
Step 8
After the 8 minutes, if you are using trays, switch the trays so the eggplant cooks evenly.
Step 9
Brush the eggplant with the sauce.
Step 10
Air fry for another 5 minutes.
Step 11
After the 5 minutes, use tongs to flip the eggplant and brush the other side with the sauce.
Step 12
Air fry for another 3 – 5 minutes until caramelized and golden-medium brown.
Step 13
Transfer to a plate or bowl and garnish with scallions and sesame seeds.
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