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Olive Magazine
By Olive Magazine

Vegetarian cassoulet

Rich, meaty mushrooms lend deep flavour to this meat-free cassoulet. Double up by making twice the amount of stew and freezing the extra. When ready to cook, simply defrost and top with the breadcrumbs before baking
Updated at: Wed, 12 Feb 2025 09:26:24 GMT

Nutrition balance score

Great
Glycemic Index
53
Low
Glycemic Load
19
Moderate

Nutrition per serving

Calories241.9 kcal (12%)
Total Fat6.2 g (9%)
Carbs35.1 g (13%)
Sugars6.9 g (8%)
Protein10.9 g (22%)
Sodium302.7 mg (15%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet