By BBC Good Food
Slow cooker chilli con carne
Instructions
Prep:25minCook:8h
Use whichever beans you have in the cupboard for this richly spiced beef and chipotle slow cooker chilli. It's a perfect meal to prepare for busy weeknights
Updated at: Mon, 11 Nov 2024 20:50:09 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories423.8 kcal (21%)
Total Fat26 g (37%)
Carbs21.6 g (8%)
Sugars4.1 g (5%)
Protein23.3 g (47%)
Sodium649.5 mg (32%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 Tbspolive oil
500gbeef mince
1onion
finely chopped
1celery stick
finely chopped
1red pepper
large, thickly sliced
2garlic cloves
finely grated
2 tspground cumin
1 tspsmoked paprika
2 tspdried oregano
2 Tbspchipotle chilli paste
3 Tbsptomato purée
400gcan chopped tomatoes
400mlbeef stock
2 x 400gcan black beans
drained
4 squaresdark chocolate
small
tortilla chips
or cooked rice, to serve
soured cream
to serve
Instructions
View on BBC Good Food
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