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By BBC Good Food
Slow cooker chilli con carne
Instructions
Prep:25minCook:8h
Use whichever beans you have in the cupboard for this richly spiced beef and chipotle slow cooker chilli. It's a perfect meal to prepare for busy weeknights
Updated at: Mon, 11 Nov 2024 20:50:09 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories423.9 kcal (21%)
Total Fat26 g (37%)
Carbs21.6 g (8%)
Sugars6.1 g (7%)
Protein23.3 g (47%)
Sodium649.5 mg (32%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
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3 Tbspolive oil
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500gbeef mince
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1onion
finely chopped
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1celery stick
finely chopped
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1red pepper
large, thickly sliced
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2garlic cloves
finely grated
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2 tspground cumin
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1 tspsmoked paprika
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2 tspdried oregano
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2 Tbspchipotle chilli paste
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3 Tbsptomato purée
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400gcan chopped tomatoes
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400mlbeef stock
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2 x 400gcan black beans
drained
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4 squaresdark chocolate
small
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tortilla chips
or cooked rice, to serve
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soured cream
to serve
Instructions
View on BBC Good Food
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