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Nutrition balance score
Good
Glycemic Index
82
High
Glycemic Load
26
High
Nutrition per serving
Calories238.9 kcal (12%)
Total Fat9.5 g (14%)
Carbs31.7 g (12%)
Sugars1.5 g (2%)
Protein7.9 g (16%)
Sodium477.5 mg (24%)
Fiber4.1 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on eatwell101.com
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