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coolinarco.com
By coolinarco.com

Mediterranean Lentil Pasta

Instructions
Prep:15minCook:25min
This Mediterranean lentil pasta is a delicious and healthy dish that is packed with flavor and nutrients.
Updated at: Wed, 29 Apr 2026 08:31:48 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
32
High

Nutrition per serving

Calories491.6 kcal (25%)
Total Fat11.1 g (16%)
Carbs82.3 g (32%)
Sugars6.6 g (7%)
Protein21.5 g (43%)
Sodium388.6 mg (19%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet

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