Log in

…

Log in

Vegan Lentil Bolognese Recipe

By joyfuldumplings.com

Vegan Lentil Bolognese Recipe

Prep:15minCook:45min

Looking for a meat-free option that doesn't compromise on taste? Dive into our flavorful Lentil Bolognese recipe that will leave you wanting more.

Updated at: Thu, 21 Nov 2024 11:50:03 GMT

Nutrition balance score

Great

Glycemic Index

46

Low

Glycemic Load

41

High

Nutrition per serving

Calories526.5 kcal (26%)

Total Fat7.1 g (10%)

Carbs88.4 g (34%)

Sugars9.2 g (10%)

Protein29.2 g (58%)

Sodium628.5 mg (31%)

Fiber12.5 g (45%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

14 ozSpaghetti

or 400g pasta of choice

1 pcyellow onion

1 Tbspgarlic

1 ½ cupsdried French lentils

2 Tbspolive oil

2 cupstomato puree

⅓ cuptomato paste

1 ¾ cupsvegetable broth

1 tspdried oregano

1 tspmixed Italian herbs

½ tspgaram masala

2 tspbalsamic vinegar

¼ cupnutritional yeast

1 ½ tspsea salt

¼ tspblack pepper

or basil chopped

nutritional yeast

Instructions

View on joyfuldumplings.com

↑Support creators by visiting their site 😊

Notes

5 liked

0 disliked

Easy

Delicious

Makes leftovers

Go-to

Under 30 minutes

Danny Trigili· 3 months ago

Makes leftovers

UPDATE: After slow cooking for 8 hours and then an additional 10 minutes in the pressure cooker on high the consistency was perfect. I like my lentils mushy so maybe it's just me 🤷 Now that I know how to make it will definitely make again lol. Added homemade vegan feta The taste tests are great so far but definitely does NOT take 30 minutes. I sat stirring the lentils on the stove for maybe 2 hours before just throwing it in my slow cooker. Gonna leave it overnight and update in the morning. I used a bag of dried lentils

UPDATE: After slow cooking for 8 hours and then an additional 10 minutes in the pressure cooker on high the consistency was perfect. I like my lentils mushy so maybe it's just me 🤷 Now that I know how to make it will definitely make again lol. Added homemade vegan feta

The taste tests are great so far but definitely does NOT take 30 minutes. I sat stirring the lentils on the stove for maybe 2 hours before just throwing it in my slow cooker. Gonna leave it overnight and update in the morning. I used a bag of dried lentils

jadzia· last year

Makes leftovers

The lentils needed a little bit more time too cook but it turned out really delicious

You may also like

Samsung Food Recipes American Dinner

Pasta with Lentils and Caramelized Onions

Pasta with Lentils and Caramelized Onions

12 ingredients · 1h 30min

Lentil lasagne

15 ingredients · 1h 30min

Vegan Pasta e Fagioli

Vegan Pasta e Fagioli

16 ingredients · 50min

Creamy Toscana Gnocchi

monkeyandmekitchenadventures.com

Creamy Toscana Gnocchi

26 ingredients · 30min

Linguine with White Bean Puttanesca

Linguine with White Bean Puttanesca

12 ingredients · 32min

White bean and carrot rigatoni bake

Kwayera & Ellouise Simpson

White bean and carrot rigatoni bake

12 ingredients · 50min

Lentil Tahini Pasta

plantbasedrdblog.com

Lentil Tahini Pasta

12 ingredients · 30min

Low-FODMAP Lentil Bolognese

thefoodfixrd.ca

Low-FODMAP Lentil Bolognese

11 ingredients · 30min

Red Lentil & Mushroom Bolognese by Pureety

Red Lentil & Mushroom Bolognese by Pureety

12 ingredients · 55min

Vegan Creamy Mushroom Pasta

blue-border.com

Vegan Creamy Mushroom Pasta

15 ingredients · 20min

Chili Mac (Protein-packed, whole-food plant-based)

faithfulplateful.com

Chili Mac (Protein-packed, whole-food plant-based)

17 ingredients · 35min

Kidney bean pasta bake

Kwayera & Ellouise Simpson

Kidney bean pasta bake

11 ingredients · 45min