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naver.com
By naver.com

삼치 우엉 된장조림 만드는 법

Updated at: Sat, 06 Dec 2025 08:36:41 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories386.9 kcal (19%)
Total Fat13.1 g (19%)
Carbs23.2 g (9%)
Sugars11.1 g (12%)
Protein43.9 g (88%)
Sodium1018.8 mg (51%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet

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