By Ms Shi & Mr He
Korean green onion pancake (Vegetable Pajeon)
Instructions
Prep:10minCook:5min
This Korean green onion pancake made with flour, scallions, kimchi, and egg is so nutritious and so easy to make. This is my lifesaver when I feel too lazy to cook but don't want to order takeout, because this pancake will only take me about 15 minutes to cook, and I always have these simple and healthy ingredients at home!
Updated at: Thu, 21 Nov 2024 12:25:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories277.8 kcal (14%)
Total Fat9.3 g (13%)
Carbs39.7 g (15%)
Sugars4 g (4%)
Protein8.9 g (18%)
Sodium1357.6 mg (68%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
½ cupall purpose flour
½ cupwater
1 tspsesame oil
½ tspbaking powder
2 Tbsprice flour
+, Skip if you don't have rice flour by hand
2 Tbspwater
½ tspsalt
½ tspsugar
¼ cupkimchi
chopped, optional
¼ cupcarrot
shredded, optional
⅕ cuponion
cut into slices, optional
1 handfulgreen onions
leaf part, or scallions
1egg
beaten
cooking oil spray
or 2 tbsps of cooking oil
2 Tbsplight soy sauce
2 Tbspwater
1 Tbsprice vinegar
or balsamic vinegar
1 tspchili pepper powder
½ tspminced garlic
½ Tbsponion
chopped, or green onion
1 tspsugar
1 tspsesame seeds
Instructions
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