Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
50
High
Nutrition per serving
Calories414.6 kcal (21%)
Total Fat5.7 g (8%)
Carbs79.8 g (31%)
Sugars10.1 g (11%)
Protein12.5 g (25%)
Sodium2233.2 mg (112%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
For the Pancake
200gkimchi
chopped
2 Tbspkimchi liquid
2spring onion
sliced
50gplain flour
4 Tbspcornflour
¼ tspsugar
msg
optional but delicious
120mlwater
vegetable oil
for cooking
For the Dipping Sauce
Instructions
Step 1
1. mix all the dry pancake ingredients together in a bowl
Step 2
2. gradually add the water while stirring at the same time, stir until you have a smooth batter
Step 3
3. add the kimchi juice, kimchi, whites of the spring onion & mix well
Step 4
4. pour the mixture into an oiled pan & cook until crisp on both sides
Step 5
5. mix all the dipping sauce ingredients together & serve everything up topped with the remaining spring onion
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