By food.com
Spinach, Avocado & Mango Salad
Instructions
Prep:30min
I really enjoy this salad; I think it has a lovely balance of sweetness and bitterness, softness and crunch - and the colours are lovely too. This will make four side salads, or two meal salads.
Updated at: Thu, 21 Nov 2024 12:27:27 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
6
Low
Nutrition per serving
Calories182.3 kcal (9%)
Total Fat14.8 g (21%)
Carbs12.4 g (5%)
Sugars7.3 g (8%)
Protein2.5 g (5%)
Sodium199.1 mg (10%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on food.com
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