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eatingwell.com
By eatingwell.com

High-Protein Dip Formula

Instructions
Cook:5min
These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies.
Updated at: Wed, 04 Jun 2025 06:30:05 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
2
Low

Nutrition per serving

Calories74.5 kcal (4%)
Total Fat3.4 g (5%)
Carbs6 g (2%)
Sugars0.7 g (1%)
Protein5.3 g (11%)
Sodium167.2 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet

Notes

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