By eatingwell.com
High-Protein Dip Formula
Instructions
Cook:5min
These high-protein cottage cheese dips are easy to whip up and pair perfectly with your favorite fruits and veggies.
Updated at: Fri, 29 Aug 2025 22:20:09 GMT
Nutrition balance score
Great
Glycemic Index
20
Low
Glycemic Load
1
Low
Nutrition per serving
Calories74.5 kcal (4%)
Total Fat3.4 g (5%)
Carbs6 g (2%)
Sugars0.7 g (1%)
Protein5.3 g (11%)
Sodium167.2 mg (8%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on eatingwell.com
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