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The Toasted Pine Nut
By The Toasted Pine Nut

Nut Free Banana Chocolate Chip Muffins

8 steps
Prep:10minCook:25min
Obsessing over these nut free banana muffins! They're deliciously moist and use real food, feel good ingredients that are gluten free and dairy free!
Updated at: Sun, 14 Jun 2026 08:50:23 GMT

Nutrition balance score

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Instructions

Step 1
Preheat oven to 350F.
Step 2
In medium bowl, whisk together the mashed banana, eggs, sunflower seed butter, and agave nectar.
Step 3
Add the sunflower seed flour, baking powder, and sea salt. Mix to combine.
Step 4
Fold in the sunflower seeds and chocolate chips, reserving some for sprinkle on top.
Step 5
Line your muffin tin with parchment paper liners and fill the tins with the batter until almost full.
Step 6
Top the muffins with additional mini chips and sunflower seeds.
Step 7
Bake for 20-25 minutes and once the tops are set and golden brown around the edges, remove from the oven.
Step 8
Allow to sit in the muffin tin for a few minutes before transferring them to a cooling rack.
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