Log in
Use App
Log in
Crispy tofu
1/4
Crispy tofu
2/4
Crispy tofu
3/4
Crispy tofu
4/4
86%
7
BBC Good Food
By BBC Good Food

Crispy tofu

Instructions
Prep:5minCook:10min
Fry tofu in a coating of smoked paprika, garlic and seasoning to make these crispy tofu bites. Eat as a snack or as a starter or side dish in a veggie feast
Updated at: Wed, 29 Jul 2026 11:07:12 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories338.5 kcal (17%)
Total Fat22.6 g (32%)
Carbs11.7 g (5%)
Sugars0.9 g (1%)
Protein22.6 g (45%)
Sodium550.4 mg (28%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet