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By cookieandkate.com
Chickpea Noodle Soup
Instructions
Prep:15minCook:25min
This noodle soup is made with chickpeas instead of chicken! It's the perfect meatless soup when you're feeling ill or craving familiar comfort food flavors. Recipe yields 6 big bowls of soup.
Updated at: Mon, 14 Oct 2024 23:12:04 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat6.8 g (10%)
Carbs44.7 g (17%)
Sugars6.5 g (7%)
Protein9.1 g (18%)
Sodium1123.9 mg (56%)
Fiber5.2 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 tablespoonsextra-virgin olive oil

1yellow onion
medium, chopped

1 cupcelery
thinly sliced

1 cupcarrots
peeled and cut into thin rounds

¼ teaspoonsalt
more to taste

½ teaspoonground turmeric

½ teaspooncurry powder
optional

1bay leaf

1can chickpeas
rinsed and drained, or 1 1/2 cups cooked chickpeas

8 ouncesspiral pasta

2 tablespoonsfresh flat-leaf parsley
chopped, plus extra for garnish

2 quartsvegetable broth

freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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Notes
8 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Kid-friendly