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By cookieandkate.com
Chickpea Noodle Soup
Instructions
Prep:15minCook:25min
This noodle soup is made with chickpeas instead of chicken! It's the perfect meatless soup when you're feeling ill or craving familiar comfort food flavors. Recipe yields 6 big bowls of soup.
Updated at: Mon, 14 Oct 2024 23:12:04 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
34
High
Nutrition per serving
Calories483.7 kcal (24%)
Total Fat9.9 g (14%)
Carbs79.8 g (31%)
Sugars12.4 g (14%)
Protein20.7 g (41%)
Sodium1037.1 mg (52%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, chopped
1 cupcelery
thinly sliced
1 cupcarrots
peeled and cut into thin rounds
¼ teaspoonsalt
more to taste
½ teaspoonground turmeric
½ teaspooncurry powder
optional
1bay leaf
1 canchickpeas
rinsed and drained
8 ouncesspiral pasta
2 tablespoonsfresh flat-leaf parsley
chopped, plus extra for garnish
2 quartsvegetable broth
freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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Notes
7 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Kid-friendly