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By cookieandkate.com
Chickpea Noodle Soup
Instructions
Prep:15minCook:25min
This noodle soup is made with chickpeas instead of chicken! It's the perfect meatless soup when you're feeling ill or craving familiar comfort food flavors. Recipe yields 6 big bowls of soup.
Updated at: Mon, 14 Oct 2024 23:12:04 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
21
High
Nutrition per serving
Calories275.3 kcal (14%)
Total Fat6.8 g (10%)
Carbs44.7 g (17%)
Sugars6.5 g (7%)
Protein9.1 g (18%)
Sodium1123.9 mg (56%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra-virgin olive oil
1yellow onion
medium, chopped
1 cupcelery
thinly sliced
1 cupcarrots
peeled and cut into thin rounds
¼ teaspoonsalt
more to taste
½ teaspoonground turmeric
½ teaspooncurry powder
optional
1bay leaf
1can chickpeas
rinsed and drained, or 1 1/2 cups cooked chickpeas
8 ouncesspiral pasta
2 tablespoonsfresh flat-leaf parsley
chopped, plus extra for garnish
2 quartsvegetable broth
freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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Notes
9 liked
0 disliked
Easy
Go-to
Makes leftovers
Delicious
Kid-friendly











