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By cylonrollingacres.com
Chivo en Coco - Goat Meat in Coconut Sauce
Goat is traditionally a source of food in the Venezuelan regions with an arid climate, where goats tend to live in their natural habitat in Venezuela. Goat in coconut sauce is a traditional dish from the west, although it is also popular in other parts of the country. This dish from Latin America is served with white rice and fried plantains.
Updated at: Sat, 23 Nov 2024 20:34:11 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Nutrition per serving
Calories1847.1 kcal (92%)
Total Fat139.1 g (199%)
Carbs53.1 g (20%)
Sugars22.8 g (25%)
Protein107.3 g (215%)
Sodium1555.4 mg (78%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbground goat
¼ cupolive oil
divided in half
1onion
large, diced
1red bell pepper
diced
1green bell pepper
diced
1jalapeño
seeded and diced
2tomatoes
diced
2cloves garlic
minced
1 ½ cupcanned coconut milk
1 Tbssmoked paprika
1 tspground cumin
2 Tbsworcestershire sauce
salt
to taste
pepper
to taste
Cilantro
for garnishing
Instructions
View on cylonrollingacres.com
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