By womensweeklyfood.com.au
Brekky berry smoothie
Instructions
Prep:10min
Low-fat yoghurt and crushed weetbix make this brekky berry smoothie a complete breakfast in its own right.
Updated at: Thu, 21 Nov 2024 11:52:08 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories214 kcal (11%)
Total Fat3.8 g (5%)
Carbs35.4 g (14%)
Sugars21.2 g (24%)
Protein9.9 g (20%)
Sodium111.5 mg (6%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on womensweeklyfood.com.au
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Notes
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