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foodforfitness.co.uk
By foodforfitness.co.uk

Protein Pancakes Recipe

Instructions
Prep:2minCook:10min
Although they're extremely yummy and a firm favourite in many a ski resort, traditional pancakes have little nutritional value, sorry to say... However, this recipe for protein pancakes is free of added sugar and made with muscle-repairing, craving-busting protein. This simple recipe for protein pancakes takes minutes to prepare and is a great way to kick-start your day with a protein boost! Why should you have protein in the morning? Well, research has shown that people who include protein at breakfast have better appetite control throughout the day, a win for the protein pancake! [orangebox]BONUS: Download a free protein pancake recipe book with 5 delicious pancake recipes that you won't find on our website.[/orangebox]
Updated at: Sun, 24 Nov 2024 04:51:41 GMT

Nutrition balance score

Great
Glycemic Index
54
Low
Glycemic Load
6
Low

Nutrition per serving

Calories116.3 kcal (6%)
Total Fat4.3 g (6%)
Carbs11.5 g (4%)
Sugars1.7 g (2%)
Protein8.2 g (16%)
Sodium82.8 mg (4%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on foodforfitness.co.uk
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